Free Trauma Workshops & Classes in Alberta Amber CraigSeptember 17, 2024trauma, ptsd, calgary, spruce grove
A little insight into equine-assisted wellness blogAmber CraigMarch 12, 2023equine therapy, therapy, equine, horses, wellness, healing, trauma, ptsd, ptsd healing, trauma healing
Somatic experiencing: help for trauma and PTSD Amber CraigFebruary 27, 2023somatic, therapy, ptsd, trauma, mental health, healing
What is EMDR and how does it work? blogAmber CraigDecember 2, 2022emdr, emdr therapy, trauma, trauma therapy, mental health, ptsd
Meet-up Recap | September 4 blogBreaking Free FoundationSeptember 5, 2019trauma, trauma recovery, trauma awareness, community, calgary community, better together, peer support, meet-ups, meet-up, what have you been through
Cultivating a Mindful Lifestyle blogBreaking Free FoundationMarch 4, 2019#acceptance, 2019, appreciation, attitude, awareness, be still, breaking free, breaking free foundation, breathe, commitment, compassion, cultivating mindfulness, curiosity, loving kindness, mindfulness, silence, trauma Comment
Is Your Time Ever Truly Wasted? blogBreaking Free FoundationMarch 4, 2019anxiety, bedridden, depression, Eric Kussin, mental health, ptsd, time, trauma, wasted time, wereallalittlecrazyComment
How We're Helping People 'Break Free' from Trauma blogAmber CraigMarch 4, 2019trauma therapy, traumaComment
UTIs and Glitter: Meet-up Recap blogAmber CraigJanuary 10, 2019addiction, addiction calgary, calgary, calgary events, healing, mental health, mental health calgary, ptsd, ptsd calgary, recovery, suicide, suicide calgary, trauma, trauma calgaryComment
Surviving the Holidays | December Meetup Recap (Part 2) blogBreaking Free FoundationJanuary 7, 2019boundaries, Christmas, family, gettingthroughtheholidays, holidays, mental health, mental health calgary, mental wellness, traumaComment
The Common Goal: BFF December Meet-up Recap (Part 1) blogAmber CraigJanuary 7, 2019baca, community, healing, massage therapy, mental health, mental wellness, serenity now wellness, trauma, trauma informed massageComment
Finding Beauty Beyond the Awful blogBreaking Free FoundationDecember 21, 2018#acceptance, #beauty, #friendfriday, #rise, awful, light, photography, trauma, traumacommunity, yyctraumacommunityComment
Letters of Hope blogBreaking Free FoundationDecember 14, 2018bff, breaking free, breaking free foundation, childhood sexual abuse, confidence, FriendsFriday, gratitude, hope, meet-ups, Playing With Fire, safe space, self-esteem, theo fleury, therapy grants, transformation, traumaComment
Cultivating Change: November Meet-Up Recap blogBreaking Free FoundationNovember 22, 2018#metoo, abuse, addiction, anger, bff, breaking free, breaking free foundation, calgary, calgary mental health, change, conversation, creativity, exercise, express yourself, mental health, purpose, toxic emotions, trauma, trauma healingComment
The Gift of This Grant blogBreaking Free FoundationNovember 13, 2018bff, breaking free, breaking free foundation, counselling, courage, inner strength, therapy, therapy grant, trauma, trauma therapy, traumatic life eventComment
Thrive & Give Back NewsBreaking Free FoundationNovember 13, 2018bff, breaking free, calgary, creative giving, donate, donation, fundraising, give back, it matters, mental health, mortgage, mortgage 360, mortgage360, thrive, trauma, trauma recovery, yyc, yycgivesbackComment
Helping Others While Serving You NewsAmber CraigNovember 13, 2018bff, breaking free, calgary, charity, donate, donation, fundraising, give back, giving, helping others, sustainable business, trauma, trauma recovery, yyc, yyc gives backComment
Resilient Courage blogBreaking Free FoundationNovember 9, 2018#bf4me, bff, breaking free, calgary, compassion, courage, friends, friends Friday, get back to nature, hope, nature, resiliency, resilient, soul, soulful, trauma, trauma recovery, wild animal, wounds, yccblogger, yycComment
Letting Go: September Meet-Up Recap (Part 2) blogAmber CraigSeptember 12, 2018calgary events, calgary health, calgary mental health, calgary trauma, calgary verteran, emdr, journal, mental health, ptsd, ptsd calgary, reading, self care, therapy, therapy calgary, trauma, trauma healing, veterans, wellness calgary, writingComment
Suicide prevention and the daily reminder on my wrist blogAmber CraigSeptember 10, 2018depression, mental health, project semicolon, ptsd, semicolon, semicolon project, suicide, suicide prevention, suicide trauma, trauma, world suicide prevention day Comments
