What is EMDR and how does it work?
Letting Go: September Meet-Up Recap (Part 2)
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Triggers and Tools: August BFF Meet-up Recap (Part 1)
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I Was Seven
blogBreaking Free Foundation#metoo, ADHD, childhood sexual abuse, emdr, Major Depressive Disorder, me too, mental health, ptsd, rape, Social Anxiety Disorder, trauma
Mindfulness: February Meet-up Recap
blogAmber Craigaddiction, calgary, calgary events, calgary fundraiser, calgary non-profit, calgary nonprofit, calgary ptsd, calgary trauma, counselling, emdr, forgiveness, meditation, mental health, mindfulness, ptsd, spirituality, therapy, trauma, trauma therapy
Choice, Compassion, Control (December Meet-up Recap)
blogAmber Craigemdr, healing, mental health, psychology, ptsd, ptsd healing, ptsd therapy, spirituality, therapy, trauma, trauma healing, trauma therapy
Perspective: September BFF Meetup Recap
blogAmber Craigcomplex ptsd, emdr, journal, journaling, mental health, ptsd, ptsd therapy, self care, support, support group, therapy, trauma, trauma healing, trauma support, trauma therapy
June BFF Meet-up Recap & Resources
blogAmber Craigccasa, emdr, emdr calgary, emdr therapy, mental health, mental health calgary, ptsd, ptsd calgary, rainn, therapy, therapy calgary, trauma, trauma calgary
EMDR 101: What is it and how does it work?
blogAmber Craigchildhood trauma, emdr, emdr therapy, emdr trauma, mental health, psychology, ptsd, ptsd healing, ptsd therapy, ptsd treatment, therapy, trauma, trauma healing, trauma treatment
